Kiwi Rolls

Kiwi is both a sweet and tart fruit and provides a high amount of vitamins.

It's only 108 calories and it also contains fiber, potassium, vitamin C and E.

Last week while looking through my latest "Body and Soul" magazine I came across two recipes and tried them both. Needless to say they were both very unique and very delicious.

Kiwi rolls are one of the recipes I tried. If you want to try something healthy, refreshing, and tasty with hardly any fat at all, then I suggest you try this recipe.

Ingredients;

1 /12 oz thin rice noodles

1/4 cup fresh mint leaves

4 tbs honey

1 tbs lime juice

1/8 tsp chili powder

8 round rice paper wrappers

4 kiwifruit peeled, sliced in half lengthwise,

then thinly sliced crosswise

1/3 cup of peanuts, coarsely chopped



Make noodles according to the directions on the package. Drain and rinse under cold water; pat dry with paper towels. In a medium bowl, toss noodles, mint and 1 tbs of honey together.

For the dipping sauce, whisk together remaining 3 tbs honey, lime juice, chili powder and 1 tbs water in a small bowl. Set aside.

For each roll, soak the wrapper in a bowl of warm water until softened, usually 30 seconds. Lift out and transfer to work surface. Lay 1/8 of sliced kiwi, 1/8 noodles, and 1/8 peanuts at one end of the wrapper. Fold ends in and roll tightly to enclose filling. keep repeating until all 8 wraps are filled.

Cover with damp paper towel until ready to serve. Halve rolls and serve with dipping sauce.