Here's great vegan soup recipe I read from a peta sight. The only thing i altered in this recipe was that i used 3 Tbs of olive oil in place of vegan margarine, because I didn't have vegan margarine.
This soup is absolutely delicious and very healthy.
Ingredients;
1/2 cup vegan margarine( i used 3 tbs olive oil instead)
2 carrots, chopped
2 stalks of celary, chopped
1 large onion, chopped
2 cloves of garlic, chopped
3 sweet red peppers, roasted and peeled
2 cups vegetable broth
1 cup soy milk
Sea salt and pepper to taste
In large saucepan saute carrots, celary, and onion in vegan margarine, or olive oil.
Meanwhile roast 3 peppers in broiler.
When vegetables begin to soften add chopped garlic. Continue to saute until vegetables are tender.
Turn peppers occasionally, until all sides are roasted. Remove from oven. Let cool. Peel, discard seeds and chop. Add roasted peppers to the vegetables and saute for 5 more minutes. Add the stock and bring to a boil. Transfer mixture to the blender and puree. Return to pan. Season with salt and pepper and add soy milk. Simmer on low for 10 minutes and serve.
No comments:
Post a Comment