Wednesday, June 22, 2011



glitter-graphics.com

Just 15 minutes of sunshine a day will give you the recommended daily dose of vitamin D needed, as long as your not wearing sunscreen and your face and arms are exposed to the sun.
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6 comments:

  1. MargieJune 23, 2011 at 12:37 PM

    Oh, the glitter-graphics made me smile!
    Love being in the sunshine but I always wear sunscreen.

    Thanks for sharing this info, Lydia and have a great day!

    Margie :)

    ReplyDelete
  2. Gypsy ButterflyJune 23, 2011 at 2:34 PM

    Hi Margie
    I too always wear sunscreen even though the warmth of the sun feels good on my skin.
    Glitter graphics has some really neat pics!
    Have a nice day!
    Lydia

    ReplyDelete
  3. Pranavam RavikumarJune 24, 2011 at 1:50 AM

    Nice one!

    ReplyDelete
  4. Gypsy ButterflyJune 24, 2011 at 3:12 PM

    Hi
    Thank you!!!!!!
    Have a nice weekend!
    Lydia

    ReplyDelete
  5. Jamerson-RisingJune 25, 2011 at 3:07 PM

    Hello Lydia I didn't know so much for so little I knew of this except the 15min's part. Thankyou for sharing that have a nice sunny day hee!!!

    ReplyDelete
  6. Gypsy ButterflyJune 26, 2011 at 8:11 AM

    Hello Jamerson,
    Since I'm vegan, I expose my arms to the sun for 15 to 20 minutes when I can. Then I slather on the spf 50 or more.
    Wishing you a wonderful day!
    Lydia

    ReplyDelete

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