Sunday, January 22, 2012

Broccoli

Researchers recommend eating your broccoli with mustard, horseraddish, or wasabi because, pairing broccoli with spicy food that contains a spacific enzyme enhances each foods cancer fighting power. Other "broccoli boosters" include radishes, cabbage, arugula,
Watercress and brussels sprouts.


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4 comments:

  1. UnknownJanuary 23, 2012 at 1:17 AM

    I had to read this twice to catch what you said. I didn't know this about Mustard. The greens are cleansing to the system from what little I know. Fascinating!!!

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  2. MargieJanuary 23, 2012 at 11:11 AM

    Thanks for the great tip!
    Always do appreciate your posts!

    I do eat a lot of broccoli!

    Have a wonderful day, Lydia.

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  3. Gypsy ButterflyJanuary 23, 2012 at 11:34 AM

    Hi Margie,
    Your very welcome. I love broccoli too. I somtimes make broccoli and macaroni for dinner and add beans to it for protein.
    Have a great day Margie
    Lydia

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  4. Gypsy ButterflyJanuary 23, 2012 at 11:39 AM

    Hi Michael,
    They're very cleansing to our systems, especially dandolion greens. My mom use to make the best dandolion greens.
    I always make sure to add a variety of greens in my garden every year.
    Have a wonderful day Michael
    Lydia

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