Apples deliver an array of advantages for people who want to have an active lifestyle. Many of these benefits are directly related to exercise and working out.
For example;
Apples are nutrient rich with less than half the calories of a chocolate bar.They'll fill you up without filling you out!
Hi Lydia an apple sounds good right about now I hope your enjoying this summer great post (crunch) yep tnx have a good day
ReplyDeleteHi jamerson,
ReplyDeleteThe first apples in my parts will be available any day now. I look forward to eating plenty of fresh apples. I believe the ginger golds are the earliest here.
Have a great day and enjoy the rest of your summer.
Lydia
Hi Lydia, your post just showed up in my reader!
ReplyDeleteSo, I came bu before turning off my computer for the night.
I love apples!
Have a good evening!
Margie :)
Hi Margie,
ReplyDeleteI'm so happy that they're now coming into season here. I have a lot of healthy apple facts to write about in my next few posts.
have a wonderful weekend!
lydia
Lydia, I'm here to wish you a wonderful rest of the summer.
ReplyDeleteI'm taking a break from blogging till October.
I'll miss you!
Be well, be happy!
Joy to you, always.
Oh, I love the new profile picture.
You are beautiful and your smile is wonderful!
Margie :)
Hello Margie
ReplyDeleteYou have a wonderful time!!!! Enjoy your family and the rest of your summer. I'll miss you also, but i will look forward to reading your future posts when you return.
Thank you for your kind complement about my photo!
Have great fun and joy the rest of the summer!!!
Lydia