Ingredients:
1bunch of kale, rinsed and chopped.
1cup of peas
1 cup of white beans
Olive oil
1clove of garlic, chopped
The juice of 1 lemon
Whole grain shell pasta
Sea salt and pepper to taste
Cut seems off kale and boil until tender. Meanwhile, saute peas in olive oil for about 8 minutes. Add 1cup of white bean and garlic. Saute for another minute over medium heat.
Cook pasta as stated on the package.
Once finished strain pasta.
Strain cooked kale and mix both pasta and kale in bean mixture.
Season with salt and pepper and stir in the juice of one lemon.
1bunch of kale, rinsed and chopped.
1cup of peas
1 cup of white beans
Olive oil
1clove of garlic, chopped
The juice of 1 lemon
Whole grain shell pasta
Sea salt and pepper to taste
Cut seems off kale and boil until tender. Meanwhile, saute peas in olive oil for about 8 minutes. Add 1cup of white bean and garlic. Saute for another minute over medium heat.
Cook pasta as stated on the package.
Once finished strain pasta.
Strain cooked kale and mix both pasta and kale in bean mixture.
Season with salt and pepper and stir in the juice of one lemon.
I love the inclusion of olive oil here! : )
ReplyDeleteHello Michael,
ReplyDeleteThanks! I use olive oil on almost everything.
Have a wonderful evening!
Lydia
Great recipe, Lydia.
ReplyDeleteMust make this!
Hi Margie
ReplyDeleteIt's a great dish. Very light healthy and tasty.
Have a great day!
Lydia