I'm taking blog break, since it's soon time to clean up my garden beds and get ready for all the fun planning and plantings to come!!!!!
I will continue to visit everyone's blogs while I'm on break.
Wishing everyone a nice spring equinox!

The greatest magic is transmuting of passions

PYO Certification Course

Last Sunday I attended a "PYO strength" certification course. PYO is a fusion of Yoga and Pilates. This is an amazing class for overall toning, flexibility  and fat burning.
I should be getting my certification certificate to be a PYO or pilates instructor in 4 to 6 weeks.
Needless to say my arms, abs, and lower body were dying for 4 days after the course. I don't even know how many sun salutations, planks, and lunges I did during the 8 and a half hours I was there.
All the pain and hard work was definitely worth it!
Below is a picture of everyone who attended the PYO certification class, which also includes the two women who trained and tested us.
I'm in the front row kneeling, wearing a leopard print tank top.