Monday, January 24, 2011

Walnuts & sun dried tomato pasta

Here's a great vegan recipe, that's tasty and has offers a good amount of protein as well.
Ingredients;
1 package whole grain pasta
Extra virgin olive oil
4 large garlic cloves, minced
1 tbs of dried basil, or 1/2 cup of fresh chopped basil
1/2 cup of  pinto or pink beans(cooked)
1/2 cup of sun dried tomatoes
1/3 cup of chopped walnuts
Crushed red pepper, heat to your liking (optional)
Sea salt and pepper to taste
Cook pasta as directed on the package.
Meanwhile, heat a good amount of olive oil(about 6 tbs) in a skillet. 
Once heated add chopped garlic for 1 minute. Remove from heat and add cooked pasta to the oil and garlic, including a bit of reserved pasta water, about 1/3 cup or less.
Add the remaining ingredients and toss well. Continue to toss over heat until well mixed and heated through. If pasta seems a bit dry, add more olive oil and toss again.
Serve immediately.





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