Since the weather has become colder and daylight savings time has ended, the time most of us spend outdoors has lessened considerably.
The sunlight is a great source of vitamin D. We only need is 15 minutes outside with our arms and faces exposed to get our daily amount.
It's wise to take a multi vitamin containing vitamin D when the days become shorter. This way we're assured a healthy amount all year long.
I am not keen on taking pills, Lydia.
ReplyDeleteI think the winter will pass and the
sun will shine again ...
Blessings
Olivia
Hello Olivia,
ReplyDeleteIt is always nice when the sunshines! It makes us happier. too many clouds can get dull and depressing.
I'm sure we will see the sunshining once more.
it's been dreary here though.
Have a wonderful day!
Lydia
The sun will shine again for sure,
ReplyDeletedear Lydia. When it is dreary outside,
we can get more work done inside the
house, that is good, too.
Blessings
Olivia
Hello Olivia, that's one good thing about being inside, getting what we need to get done. done!
ReplyDeleteI have a lot to do around here.
wishing you a great day!
Lydia
I am sure you have plenty of work
ReplyDeletein your house and with your family.
Wishing you a good evening, Lydia.
Hello Olivia,
ReplyDeleteYes, I've been so busy!
Have a nice day!
Lydia
Hello Lydia,
ReplyDeletehow is your art exhibition at the café
coming along ? I am looking forward
to seeing some more artwork on your
artblog soon ...
Wishing you a good week,
Olivia
Hello Olivia,
ReplyDeleteI am so sorry I've been offline for a few days. I have been working alot and also busy with my family.
My artshow was nice. I did not sell anything. It ended on monday.
I was sick so hubby was kind enough to go to the cafe and take them off the wall for me.
Hubby also told me while he was there He got a kind complement from someone saying the artwork was beautiful. That made my day when he told me that.
Wishing you a wonderful day!
I look forward to catching up on your latest posts!
Blessings, Lydia
Hello Lydia,
ReplyDeleteI am glad your artshow went well.
You did not sell anything yet,
but maybe next time ?
It was a good start, though.
Blessings
Olivia
Hello Olivia,
ReplyDeleteIt was a good start. I have 6 more paintings to complee this year.
As soon as work calms a bit I'll get to painting and posting them on my art blog once again.. I hope your gift arrives to you soon!!!!!
I've already used one of your canvases to sketch a painting I intend on starting next month. I hope to paint and read books all winter long.
Have a pleasant evening,
Lydia