Tuesday, April 13, 2010

Foods That Make Us Glow

Cocoa Tree

Cocoa made with dark chocolate:

Women in one study positively glowed after drinking 1/2 cup of cocoa, due to an increase in circulation that lasted two hours.
After 2 weeks of drinking 1/2 cup of cocoa daily the women's skin looked healthier and smoother.

5 comments:

  1. Wow! That's a great fact. I'm a big fan of everything cocoa. So half a cup with milk or just the cocoa? Very nice!

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  3. Hello Lina,
    Thank you!
    You can drink the cocoa with milk.
    My friend from St. Lucia, brought me back a stick of cocoa and some cocoa beans. I have been breaking some of the stick and simmering it in soymilk, then sweetening it with honey afterwards. It's been a delicious treat!
    You can use regular milk and sugar to sweeten your cocoa and have the same health benefits.
    Wishing you a wonderful day!!!!!!!
    Lydia

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  4. Hey Lydia,

    I will try the cocoa instead of always having coffee with my milk! I've heard of its benefits but didn't actually consider drinking it, I don't know why. So great of you to publish this fact! Thank you..

    Have a great day!

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  5. Hello Lina,
    I know you will enjoy it!
    I love my coffee too. I have to have some every morning.
    Wishing you a wonderful weekend!
    Lydia

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