Apple Juice;
Fresh, warmed juice can ease a fever
Chamomile;
Soothing, with anti inflammatory and antispasmodic effects.
Garlic;
Can reduce nasal congestion and ease upper respiratory symptoms.
Ginger;
Promotes sweating, ginger preparations are useful for chills, fever and headaches accompanied by the flu.
Honey;
Treats respiratory flu symptoms. Honey eases cough and fever.
Lemon;
Natural properties; rich in vitamins B and C. Lemon helps kill germs and keep viruses from spreading.
this is very helpful. thanks!
ReplyDeletehave a great day lydia!
Your welcome Alison.
DeleteAnd I happen to have all of these items on hand, thanks to you, Lydia! Just in case...:)
ReplyDeleteThat's great Michael. Nature has a lot to offer us.
DeleteI love natural things to avoid flu season!! I know most of them...but no idea about the properties of ginger!!...I am taking note right now!!
ReplyDeleteGood post!!
Have a great day!
Wiccana
I'm with you Wiccana. There's a great tea I get that really knocks out a cold quick. It's called "Gypsy cold care" tea from" traditional medicinals."
DeleteCould not agree with you more. Each of those items are benefits to our health and well being. And for me it is the Garlic that I favor.
ReplyDeleteThank You
Hi Dave,
DeleteI totally agree with you. Since I'm from Italian decent, there is not a day that I don't eat garlic.
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