Honeydew was originally cultivated in southern France and Algeria centuries ago.
Honeydew is a part of the gourd family, which is divided into fruits and veggies.
One wedge of honeydew provides penty of vitamin C and is 64 calories.
Honeydew salad:
12 wedges of honeydew
6 cups arugula
6 fresh figs, trimmed and sliced in half
1/2 cup thinly sliced red onion
3 tbsp toasted and chopped walnuts
Vinaigrette:
3 tbs white balsamic vinegar
2 tbs extra virgin olive oil
1 tbs honey
1 tsp dijon mustard
1tbs fresh mints, chopped
A pinch of sea salt
1/4 tsp freshly ground black pepper
Arrange arugula on plate
Top each serving with honeydew, fig halves, onion and garnish with walnuts.
Whisk vinaigrette ingredients to combine.
Drizzle dressing over salad.
Hi Lydia now that looks so good thanyou for the recipe have a great day!!!
ReplyDeleteWonderful recipe, Lydia.
ReplyDeleteThanks for sharing.
I love honeydew!
Margie :)
Hi jamerson
ReplyDeleteThis is a perfect dish for summer!
Have a great evening!
Lydia
Hi margie
ReplyDeleteYour welcome! The honeydew is so sweet right now. I've been eating a lot of it.
Have a nice night!
Lydia